CAP Strength FID Bench with 150 lb Dumbbell Set

Build your home gym in one simple step with the CAP Strength FID Bench and 150-Pound Dumbbell Weight Set. This set features an adjustable bench, 150 pounds of dumbbell pairs ranging from 5-25 pounds (in 5-pound increments), and a two-tier dumbbell rack to efficiently store them. The CAP Strength Adjustable FID Bench can handle the most grueling workouts and is both functional and compact. The padded leg rests make this bench ideal for performing dumbbell and abdominal exercises. Easily adjust the backrest to a flat, incline, or decline position to perform a wide variety of exercises. Its construction includes a steel frame, high-density upholstery and a powder-coated finish to ensure ample durability. The CAP Barbell Two Tier Dumbbell Rack is made from industrial grade steel with a baked matted powder coat finish for durable, long-lasting storage. The bottom rack is angled to allow for easy access to the dumbbells. The CAP 150-Pound Cast Iron Dumbbell Set is equipped with a variety of cast iron dumbbell sizes to conveniently fit on the CAP Two Tier Dumbbell Rack. The weight sizes include a 5-pound pair, 10-pound pair, 15-pound pair, 20-pound pair, and 25-pound pair of dumbbells. Each dumbbell is constructed of ASTM A48 Class 20 grey iron and joined together by a 1018 cold rolled solid steel handle. The hex shaped heads prevent the dumbbells from rolling and the medium-depth knurling (15 pounds) offers a tight, non-slip grip when lifting. This functional, compact and durable set offers all the flexibility you need to get the benefits of resistance training in a streamlined setting.