This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms.All exercises are clearly explained with step-by-step instructions and descriptive photos.
Laminated, 24" x 36".
$ 19.95
$ 0.00
$ 19.95
$ 0.00
This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms.All exercises are clearly explained with step-by-step instructions and descriptive photos.
Laminated, 24" x 36".
$ 54.07
$ 41.59
$ 66.05
$ 50.81
$ 80.22
$ 61.71
$ 100.00
$ 90.00
$ 96.99
$ 77.42
$ 59.55
$ 27.50
$ 83.64
$ 64.34
$ 59.81
$ 46.01
$ 34.99
